A BIG THANK YOU TO ALL OUR CLIENTS, WE ARE GRATEFUL TO HAVE WORKED WITH YOU…
I’ve been more confident in the gym, conscious of the food that I’m eating. I am very happy with the programme and I’m very happy about the decrease in my body fat percentage and increase in muscle mass.
When I first started working with Jenny I had not done training for nearly ten years not that I didn’t do any exercise I walked as it was a good stress relief as well I needed someone to help, guide and push me really as I’m a bit lazy to be honest Jenny helped me not just with exercise but my Health mentally and physically She helped me see things in me that I couldn’t and made me feel better physically and mentally At first, I thought I’m never gonna do this and thought it silly me starting this but I really enjoyed and look forward to the training and the talks we had I didn’t feel like I was being trained but with a friend having a good workout Jenny helped me see I could do a lot of things and helped me remember that I’m brilliant and gave me a positive outlook Can’t wait to start back up and hopefully work with Jenny again
“I cannot recommend Jenny at the Holistic Workshop highly enough. I did a lot of research before meeting Jenny and I can honestly say she is the best out there. She is totally approachable and encouraging while also constantly pushing you to be your best. She has completely changed my perception of training and she has instilled a love of exercise that I did not have before, which is the greatest gift! Thank you so much Jenny!”
I think the programme is great. I lost more than 10kg.
Great course, fits well with Metro
“ It’s been good that you tailor our workouts with things that you know I enjoy, as well as things that will challenge me. I was impressed by the way you could always get me to do things that I really thought I couldn’t, or just didn’t want to! You have a way about you that is very gentle and supportive, but also very powerful. Like a Jedi. “
I have been coached by Jenny for about 3 months, not being a sporty person, she kindly adapted to my lifestyle by providing customised exercises that I am now doing on my own. I have seen a significant change in my health, she was aware I had an issue with my stiff neck, her recommendations helped relieve it in just 2 sessions, and it or not, it is now completely cured, despite the numerous expensive osteopath sessions I had before contacting her. I would strongly recommend the Holistic Workshop for the truly personalised training and follow ups, definitely a 5 stars! Thank you Jenny!
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