Let's get moving!


Sunday 14th August 2016

Starts at 1pm

Hyde Park-Speakers’ Corner

With all this healthy and balanced lifestyle talk going around it gets confusing, we get it! How do you know where to start, what is the best place to start, how to motivate yourself and keep going? There are so many questions!'s your lucky day because that is why we are here - to help guide you in the right direction.

Here's the deal - we just couldn't keep the love for an active and happy lifestyle to ourselves (it's just not fair!), so we have decided that the best way to go about this is to create a free event that anyone (no matter the age, level of fitness, size, or any other excuse you might've created in your head) can participate in!

What do you have in mind, you ask? We're all blessed to live in a city full of beautiful green spaces, so why not take advantage of it!  Starting the 14th of August, we'll be hosting FREE fitness events around various different parks in London.

What do we want from you? If you're interested in finally making that step to change your life for the better (even if it's just a baby step), or to just have fun and socialise with other awesome people, we just want you to show up and enjoy yourselves!

If you're a yogi, personal trainer or a nutritionist looking to develop gain experience and get involved in spreading joy around, we want you to get in touch and hopefully together we can create something amazing and make everyone just a little bit happier and healthier!

Details on time and location will follow shortly, so stay tuned!

Much love,


Team The Holistic Workshop